When:
September 9, 2019 @ 10:00 am – 11:00 am
2019-09-09T10:00:00-07:00
2019-09-09T11:00:00-07:00
Cost:
3.00
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. – Wikipedia